There are so many exciting, valuable and easy ways to get involved with Sands, all vital to our continued research and support.

There are many ways that you can support Sands vital work, from holding a coffee morning to collecting used postage stamps.  You can jump out of an aeroplane or abseil down the Tyne Bridge!  Sign up for The Weather Lottery or organise a sponsored walk.  You can take part in a wide range of events or why not fundraise for us by organising your own event.